The first conversation
Thirty minutes, online, to talk about what’s going on and whether this work is right for you. You don’t need to prepare anything or know exactly what you want to say.
There’s no obligation to continue. If it isn’t the right fit, I’ll tell you, and where I can, I’ll point you to something that might be.
Us Together is a structured psychological practice, not a clinical or medical service. If you’re living with a mental health condition, this work can sit alongside your care. It doesn’t replace it.